Quiz: How Sleep Aware Are You?

sleep awareness

Test your sleep awareness

At Saatva, it’s our mission to share sleep wisdom with the world. We know that high-quality sleep leads to a higher quality of life. Given the high number of people who suffer from poor sleep, we believe that sleep education is of paramount importance.

That’s why we’re such big supporters of Sleep Awareness Week, which occurs this year from March 11-17. To celebrate, we’ve put together a sleep quiz, to test how much you really know about our favorite nighttime activity. See what common myths and little-known facts you can spot, and be sure to share your results!