Tuesday, October 22, 2019
How to Sleep Better

How to Sleep Better

5 Things the Lincoln Bedroom Can Tell Us About a Good...

It’s ironic that Presidents Day is associated with mattress sales, given what terrible things the nation’s top job does for sleeping habits. President Clinton may have boasted about...

How to Keep the Super Bowl From Ruining Your Sleep

The Super Bowl: If you’re a football fan, those words don’t describe a mere game but rather a transcendental, full-body experience. Our passion for the teams, the players,...

9 Ways to Sleep Better When You’re Away from Home

We've all heard the phrase, “There's no place like home." And while Dorothy was most likely expressing her strong desire to get out of Oz, we can certainly...

This Is Why You Want a Nap After a Holiday Meal

Whether it's gingerbread pancakes before opening presents, pizza and wings during the football game, or honey-glazed ham and mashed potatoes at dinner, the fourth holiday season is all about food. And while the...

Why You Should Take a Bath Before Bed

It's a common routine: coming home from a long day at work to a relaxing soak in the tub. Add a few candles, perhaps some bubbles, and you...

How to Keep Pain From Ruining Your Sleep

Sleep and pain have something in common: You need both to survive. But when these essential functions come into conflict, health and well-being can suffer. In fact, sleep...

How to Sleep Better with Back Pain

If you have back pain, getting a good night's sleep can be a challenge. All that tossing and turning isn't just rough on your spine—it can leave you...

What Your Side of the Bed Says About You

When two singles first become a couple, there are many negotiations involved in knitting together their separate lives—who does the dishes and who vacuums; which set of in-laws...

How to Sleep Cool This Summer—and Save Money on Your Energy...

The dog days of summer are officially here—and that means your energy bill is probably headed through the roof right about now. According to the United States Department...

7 Reasons Why You Should Sleep Naked

It's one of life's fundamental questions, like whether you're a dog person or a cat person, or prefer to vacation in the mountains or at the beach: Do...
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